Miro apartments san jose12/1/2022 ![]() ![]() Phoenix is projected to add nearly 16,000 units this year, about 17% more than the combined total of the Bay Area despite having a smaller population. The metro area also landed the headquarters of the formerly San Francisco-based Charles Schwab. The Dallas-Fort Worth metro led the nation for the fourth straight year, on track to add 21,000 apartments this year. The busiest construction sites for multifamily projects are in two states popular with ex-Californians - Texas and Arizona. Oakland led the burst of new Bay Area apartments, with the city projected to add 3,168, followed by San Jose (2,175), Mountain View (1,714), San Francisco (1,521), Fremont (1,185) and Milpitas (717), according to the analysis. Construction of new affordable housing units has been limited, he said, and largely done by non-profit developers competing for scarce government subsidies. Meyer/Bay Area News Group)Ībout 70% of the new Bay Area apartments are luxury or a notch below, Ressler said. SAN JOSE, CALIFORNIA – AUGUST 24: Construction continues at Miro, a mixed-use housing, restaurant, retail, and commercial complex in downtown San Jose, Calif., on Tuesday, Aug. The squeeze has pushed rents to the highest in the U.S., punishing many lower income workers struggling with the economic upheaval and health crises created by the COVID-19 pandemic. ![]() The Bay Area has lagged in construction of new apartment complexes, even as the Silicon Valley boom has attracted new workers and ramped up demand for rentals. “It looks like the market is resurging, as far as transitioning from the pandemic,” he said. Some of the increase is also due to construction projects planned for 2020 but delayed by the pandemic. But despite the seeming forests of cranes and busy work sites in core Bay Area cities, the region remains stuck in a critical housing shortage and continues to get lapped by construction in other major cities, including economic rivals in the South and Southwest.ĭoug Ressler of Yardi Matrix said the rebound of the residential rental market has sparked production across the country. ![]() The big leaps in housing production suggest construction is getting back on track after the initial shock of COVID-19 shutdowns in 2020. Miro, a mixed-use housing, restaurant, retail, and commercial complex as seen from San Jose City Hall in downtown San Jose, Calif., on Tuesday, Aug. It’s the highest number of apartments - 13,497 units - added to the region in the last five years. San Francisco and the East Bay should see 7,872 new apartments open in 2021, an increase of 36% from the previous year. The San Jose metro is expected to add 5,625 units this year, up 79% from 2020, according to an analysis by real estate data firm Yardi Matrix. Bay Area apartment construction has accelerated through the pandemic, surging to its highest level in five years with major new projects in Oakland, San Jose and Mountain View.īut multifamily construction in the region still lags behind most other major metros - with high property and labor costs, heavy regulation and drawn-out battles with neighborhood groups slowing or killing projects. ![]()
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Alcohol consumption12/1/2022 ![]() ![]() Talk to your doctor about your drinking habits and they can provide you with tips and tricks for how drink in a way that works for you. #Alcohol consumption how to#The Take-Awayĭrinking is individualized and there’s no universal rule for how to do it safely when you live with diabetes. That can make it especially difficult to get a grip on how many carbs and calories you’re consuming. Being tipsy has another downside, making it easy to mix up your medications or to forget to take them entirely. Given that drinking can make you lose track of what you’re eating, calories (and pounds) can add up quickly. With all the focus on carbs, it’s easy to forget that alcohol also has calories. Food, on the other hand, is digested gradually, so it provides better protection against lows. Liquid sugars are quickly absorbed by the body, so those carbs won’t be much help in preventing or treating a low that may occur hours after you drink. High-carb drinks may sound like the smart option when you’re at risk for hypoglycemia, but it’s a bit more complicated than that. The exception is sweet dessert wines, which pack 14 grams of carb in a tiny three-and-a-half-ounce glass. Yet, many people assume that alcoholic drinks are loaded with carbs, not realizing that wine and spirits are practically carbohydrate free-with only a trace of carbohydrate in spirits and roughly four grams of carbs in a five-ounce glass of wine. Unlike protein, fat, or carbohydrate, alcohol doesn’t require insulin to provide energy to the body. There’s another reason drinking can be challenging. Timing may also be an issue, as hypoglycemia can strike hours after your last drink, especially if you’ve been exercising. And if you often have hypoglycemia unawareness, a condition in which you don’t recognize you’re going low, drinking becomes especially dicey. The liver often makes this choice when you drink without eating food-so consider snacking while you sip.īecause many of the symptoms of hypoglycemia-such as slurred speech, drowsiness, confusion, or difficulty walking-are also symptoms of being drunk, it can be difficult to tell the two apart. Your liver will choose to metabolize the alcohol over maintaining your blood sugar, which can lead to hypoglycemia. ![]() Trouble is, it’s not great at multitasking. It’s also the body’s detoxification center, breaking down toxins like alcohol so the kidneys can easily flush them away. This organ stabilizes glucose levels by storing carbohydrates and releasing them into the bloodstream between meals and overnight. While a glass of wine with dinner probably isn’t a big deal, a mojito on an empty stomach at happy hour is.īlame it on your liver. ![]() When drinking alcohol is combined with the medications most often used to treat diabetes-particularly insulin and sulfonylureas, low blood sugar can result. The biggest concern is hypoglycemia (low blood sugar). The Risksĭespite the potential health perks of drinking alcohol, there are some cautions as well. Too much drinking, on the other hand (more than three drinks daily), can lead to higher blood sugar and A1C. After all, other aspects of moderate drinkers’ lives may be behind the link. But if you don’t drink regularly, this doesn’t mean you should start. If you have one or more drinks a day, you may find that your A1C is lower than during times you weren’t drinking. However, that “drink” is a lot smaller than some people think: just five ounces of wine, a 12-ounce beer, or one and a half ounces of 80-proof spirits.Ī daily cocktail or two may improve blood sugar (blood glucose) management and insulin sensitivity. Those on the opposite ends of the spectrum-people that drink heavily and those that don’t-have a greater risk.īut what exactly is moderate drinking? It’s one drink a day for women and up to two per day for men. Take a look at the numbers and you’ll find that only moderate drinkers have less cardiovascular disease. You’ve probably heard that alcohol is good for your heart. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |